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Can Online Weight Loss Programs help Phentermine users stop yo-yo dieting? PhenForum.com answers with a resounding "YES" in a new Online Weight Loss Program that shows you what to eat, demonstrates the best exercises for your problem areas, and helps you make friends who will motivate you to stay on track. Phentermine just makes the journey easy!

Nashville, TN (PRWeb) November 2, 2006 -- Should 90% of Phentermine users suffering from yo-yo dieting? PhenForum.com answers with a resounding "no!" Ian Mason, a former obesity sufferer turned fitness buff, has partnered with Ian Robertson, established personal trainer and diet expert to launch an online weight loss program tailored for Phentermine users who suffer from obesity and yo-yo dieting. .

But Tanyi hasn't let the figures that measure her chances of developing the disease define her. She has adjusted her lifestyle to prevent the onset of the disease, making sure she gets regular exercise and enough rest, eats a balanced diet and reduces stress.

Tanyi - a nurse practitioner, medical journalist, health and fitness instructor, and a doctorate student at Loma Linda University School of Public Health - is now working to pass on her knowledge through an 11-week television series she produced and directed.

"This show is unique in that it's the first of its kind from a holistic approach," Tanyi said. "It looks at the role of the environment you're in, your lifestyle, how you sleep, and what you eat, and the impact those factors have on diabetes."

Although the show, called "Bad Sugar," targets diabetics and those at risk of developing diabetes, it also appeals to those who want to be health-conscious, Tanyi said.

Do you wish to keep those pounds off? Well here's some news that will help you. An article called the Study to Prevent Regain or STOP Regain, for publication in the New England Journal of Medicine has revealed that in addition to the 'Diet and Exercise' mantra, weight watchers may need to add the weighing scale as their new fitness tool. The study authored by Dr.Rena R. Wing, director of the Weight Control and Diabetes Research Center at the Miriam Hospital and also professor of psychiatry and human behavior at the Brown University, observed 314 dieters who lost 10% of their body weight or 42 pounds on an average and maintained this loss for over 18 months. The participants were divided into groups-One that met online, another that had personal meetings regularly and the third that just received information regarding weight loss in newsletters.